60 Second Breathing Exercise
Box Breathing
Brene Brown on Blame
Fair Fighting Rules
Hand Model of the Brain
Mental Health & Social Emotional Learning Resources for Parents
Ted-Ed: What Would Happen if you Didn't Get Sleep
Ted Talk: How Porn Affects the Brain
Train Your Brain to Fall Asleep and Stay Asleep
Calm
Child Mind Institute
Empowered to Connect
Fight the New Drug
Gottman Institute
The Highly Sensitive Person
Virtual Calming Resources
Dear Young Married Couple
Huberman Lab
Sex Chat for Christian Wives
The Virtual Couch
Equine Assisted Therapy Groups
The Anatomy of Anxiety by Ellen Vora
The Anxiety & Phobia Workbook by Edmund J. Bourne, Ph.D.
Unwinding Anxiety by Judson Brewer
The Seven Principles for Making Marriage Work by John Gottman Ph.D.
How We Love by Milan and Kay Yerkovich
The Whole-Brain Child by Daniel Siegel
The Connected Child by Karyn Purvis
Restoring the Pleasure: Complete Step-by-Step Program to Help Couples Overcome the Most Common Sexual Barriers by Clifford L. Penner, Ph.D. and Joyce J. Penner, M.N.
The Gift of Sex: A Guide to Sexual Fulfillment by Clifford and Joyce Penner
Healing Trauma by Peter Levine
The Body Keeps the Score by Bassel van der Kolk